“I’m so sick of carrots and celery sticks! Give me something else I can snack on!” If you’re snacking on carrots and celery sticks, you are probably doing so because you want a very low calorie, high fiber snack. Bearing that in mind, here are a few suggestions: Try mixing things up with fresh broccoli, cauliflower and grape tomatoes. These are all high in fiber, satisfy the need to chew and have distinct flavors. Try snacking on nuts or seeds. These contain healthy oils, lots of fiber and protein to satisfy and/or stave off hunger. Just remember to be mindful … Continue reading →